How to: Assume a high-plank position with your hands holding a pair of dumbbells, arms extended, palms facing each other without a crease at the wrists, and feet slightly wider than hip-width apart.

SHOPPING: Sony has been on the forefront for some of the best headphones ever made with its WH-1000X series, but ever since its last release in May 2022, fans have been wondering when the next ...

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