As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean muscle you gain as a result of strength training. If your goal is to lose ...

Jennifer Garner took to Instagram to share a glimpse inside her $7.4M home gym during a family workout session ...

For many people, the idea of working out in a gym feels more like a mental marathon than a physical one. You walk..

If your Oura ring notices a spike in your average body temperature, you might get a notification that suggests switching to ...

Can you get your sweat on with one of the best VR headsets? Workout apps have become very popular with the Meta Quest 3 for ...

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out easier.

Lindsay Arnold has a new workout business, and promoted it on Instagram, along with some shots of herself in two-piece workout gear.

Plus: Nothing confirms over-ear headphones, there’s a new Xperia phone, and a striking transparent turntable from ...

Trying to decide between a Peloton and NordicTrack treadmill? We break down the differences between each brand's many models ...

RCB's Cricket Director Mo Bobat shares fitness updates on Rajat Patidar and Josh Hazlewood. Ahead of the match against KKR, ...

If you buy something through my links, I may earn a commission. Heading to the gym and need some new workout gear? I’v ...