If exercising leaves you tired the rest of the day or even during your next workout, try adding this food to your post ...

If you’ve been finding yourself at the gym regularly or are partaking in a more active lifestyle, then you may already know that you can never underestimate the power of a good workout top ― something ...

Sportswear giant Adidas could soon raise prices site-wide. Like many apparel/footwear companies, Adidas is feeling the crunch ...

The short answer? Absolutely. "The effectiveness of a Pilates ball comes from using it with intention – to support alignment, enhance stability, and deepen muscle engagement," Lesley Logan, the owner ...

Experts agree having these parts saves your time and cash. Forget chasing trends; building a strong base works for seasons. ...

Beyoncé is working overtime while on her "Cowboy Carter" tour. The singer just dropped new graphic tees in collaboration with ...

Here’s why Lululemon should be a go-to shopping destination for athleisure.

Gymshark has launched its brand new Vital Sculpt range, which promises to be stretchier, more comfortable and more flattering ...

Genelia D’Souza switched to a vegan diet that helped her achieve not only a toned body but also a healthier lifestyle.

Summer’s heating up, and so are the latest drops in the world of wellness, gymwear and beauty. Whether you're chasing that post-workout glow, diving into beach season or simply refreshing your ...