Luis Rengifo underwent surgery on his wrist in August, but he was able to start offseason workouts in December and join the Angels for spring training.

Yoga instructors at Family Services with Breathe Yoga are ready to help you through the start of your journey for self-care ...

ErgoGlobal transforms workplaces with top-tier ergonomics training. The company's programs reduce injuries, boost productivity, and enhance employee well-being. Through expert guidance, ergonomic ...

The biggest question facing Sharpe and the Portland Trail Blazers remains what kind of player he’ll be when he’s 25.

Instead of stripping the program down to its studs after a winless conference season, Gates held on to his core and is ...

Choosing a smartwatch is not just a matter of style, but also of practicality. In the world of smartwatches, there are so ...

If you need to buy a gift for a golf enthusiast, here are some cool gadgets that can either help to improve their game or ...

If you’d rather wait until Wear OS settles down a bit, there are platform-agnostic smartwatches and fitness watches you can ...

This month, doctors are trying to raise awareness about heart disease. Know your risks to prevent a heart attack and keep your heart healthy.

As a senior golfer, you may notice changes in speed and distance with your irons and woods. While the distance you hit the ...

'Ankle weights are a simple yet effective way to intensify your workouts,' says Chad Waelchli, a sports-performance coach.

From my experience in developing beginner workout plans, I've learned that instead of committing to that daunting, hourlong ...