Discover how yoga and mindfulness transform stress into calm for Tonawanda students, fostering focus and a sense of belonging at school.

Resorts throughout the world will celebrate the physical and spiritual powers of yoga on June 21 with activities that are ...

By Amber Ford The Mountain Times While art is known for its ability to move others emotionally and mentally, tapping into ...

Conventional wisdom often advises against going into business with your best friend, but Britt Smith and Jodi Arling are ...

Former prisoner Sue trains yoga teachers like Ms Nicholson Former prisoner Sue, who lives in West Yorkshire, found prison yoga sessions gave her the mental strength to cope with her situation.

Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your eyes—which is why using the best mat for hot yoga is essential to keeping you ...

The best yoga books include self-help texts, specific translations of the Sutras, books around anatomy and sequencing, and ...

As top graduates from Erdiston Teachers’ Training College’s 2023-2024 cohort, these two men are challenging stereotypes and demonstrating why gender diversity in education matters now more ...

Teachers and homeschooling families celebrated the grand opening of a new multi-purpose learning center today in Klamath Falls. Klamath County School District’s latest facility is an 8,800 ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. On Jan. 25, 2004, Mary ...

They say urgent action is needed as Texas deals with teacher shortages and increasingly relies on uncertified educators without rigorous training to fill holes. Teachers without experience can ...