If someone were to have wandered around the McCalla School at 6:45 p.m. on Wednesday, they might have been a bit concerned by ...

The new 5,000-square-foot store, which sells activewear, yoga accessories and wellness products, will be easy to spot inside ...

After the yoga, we will shift into a blissful Sound Bath led by Danielle. This experience will take you on a journey inward through a sonic meditation while connecting to the spirit and vibrancy of ...

JOHNSON CITY, N.Y. (WBNG) -- Join Ramona Lena and Grace Antonakos for a free community yoga and sound bath event on Mar. 8 at ...

I’m a big fan of walking and I do my best to hit 7,500 steps every day. Mindful walking is nothing new to me, but I had never ...

I do it five days a week. You can walk 40 miles of hiking trails from my house. I take a bath and try to breathe. I’ve been trying to increase my heart-rate variability. I’m working on it with ...

A warm bath with essential oils like lavender can ... nature sounds can slow down your heart rate A few minutes of gentle yoga or stretching can release tension stored in the body.

Interior design expert Julee Ireland shares the latest luxury kitchen and bath trends from KBIS 2025, including biophilic design, smart tech, and sustainable materials. #PaidForContent Rodrigo ...

A hero yoga teacher has revealed her desperate attempts to save children from the Southport attacker despite being knifed five times herself. Speaking publicly for the first time since the ...

A spa hotel near Plymouth is holding a stress-busting yoga and sound bath retreat. Boringdon Hall says guests can "experience total relaxation" on the two-night escape from everyday life.

Yoga teacher and teacher trainer for YogaSix Valerie Lucas explains ... She previously worked for Live Science, and regularly writes for Space.com and Pet's Radar. Based in Bath, UK, she has a passion ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ...