Yoga blocks — blocks that can be made of foam, cork, rubber, or wood — are one of the most popular props that you can use in yoga practices to help with your poses. These blocks are typically ...

Yoga blocks aren’t just for rookies, though, says Nicholas Duran, a certified yoga instructor, NASM-certified personal trainer, and fitness and movement pro at Equinox and … News Today's news ...

Here’s our pick of the best yoga blocks to incorporate into your next session. This marble effect block from Lululemon is made from foam to be durable so that it will see you through many ...

And I appreciate that they’re made from sustainably harvested cork. I asked Wirecutter staffers what else they use yoga blocks for, besides the obvious tasks. Hopefully what they told me will ...

Yoga props can be a game-changer for your practice, particularly if you're just starting out. They offer support, enhance ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

This block is the most expensive one we tried and we have to admit, it isn’t even made specifically for yoga. BlackRoll does, however, claim its products are the ideal tool for “regeneration ...

this set of two sturdy yoga blocks from Gaiam can help you stay balanced during yoga, Pilates and meditation. They’re made of lightweight and supportive non-slip foam and are 50 percent denser ...

The five leg exercises below rely on a yoga block to build strength across the lower body muscles, including the quads, glutes, hip flexors, hamstrings and calf muscles. Coming into the holiday ...

You can fire up your abs and sculpt muscle without gym equipment like dumbbells or kettlebells — just use a yoga block. If you've become bored with the many well-known bodyweight ab exercises ...