Stretch your way to fitness with our top picks of the best yoga props at up to 70% off during the International Yoga Day Sale.

Here’s a rundown of some of the businesses that have recently opened in Naperville and others that are coming soon.

As this historic neighborhood continues to evolve, it’s becoming a vibrant mix of cultures, businesses and experiences — a ...

WASHINGTON — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as Associated Press lifestyles writer Leanne Italie explains, that doesn’t ...

India’s cultural exports—yoga, Ayurveda, turmeric, cotton—are global bestsellers. But the profits, trademarks, and brand recognition? Those are largely in foreign hands. Financial analyst ...

To find the best yoga mats, we vinyasa-ed on all shapes and sizes (from Jade to Manduka), comparing textures, weight, grip, and thickness.

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...