20-Minute Power Yoga Flow With Blocks. This dynamic 20-minute power yoga practice is tailored to students with some yoga experience who are familiar with the basic alignment of each pose.

Have you ever found yourself struggling to hold a yoga pose, feeling like your body just isn’t ready for the challenge? You’re not alone! Many beginners face this frustration when starting out, as ...

Yoga Design’s premium blocks are made from 100 per cent natural cork and are easy to clean, so are a great choice for regular yoga practitioners. Buy now £20, Amazon.

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Made from high-density EVA foam, the best yoga blocks offer firm yet comfortable support, while the strap helps deepen stretches. It is lightweight and travel-friendly, which makes it perfect for ...