Gurudev Sri Sri Ravi Shankar’s 5 powerful yoga practices to calm your mind, reduce stress, and naturally overcome anxiety for ...

Experience the transformative power of yoga with our latest video, "Yoga for Stress, Flexibility & Mental Relaxation." ...

Yoga breathing techniques can ease labor pain, reduce stress, and help women stay calm and focused. We got in touch with an ...

Most people think yoga is for fitness, but it’s a powerful tool for mental clarity and emotional balance. Expert Himalayan ...

International Yoga Day 2025 theme is Yoga for One Earth, One Health'. Read on for expert tips to make yoga as beneficial as ...

An expert shares yoga techniques to enhance mental clarity, reduce stress, and boost focus. These practices can help calm the ...

Washington: As the global population ages and people seek accessible ways to stay fit, chair yoga has quietly emerged as a ...

No yoga mat? No problem. This Yoga Day, try quick breathing exercises at your desk to reduce stress, boost focus, and reset ...

Thousands of people across India stretched themselves in public parks and on sandy beaches to mark the 11th International Day ...