Josephine McGrail, a meditation and yoga facilitator and author of ‘The Morning Miracle,’ explores the rise of “mindful ...

Organizations around the world spend upward of $65 billion every year on wellness. Why isn’t it working? Companies are ...

As International Yoga Day approaches, Prime Minister Narendra Modi calls on global participation to embrace yoga for holistic ...

Corporate wellness has developed way beyond the stage of dance-offs ... Kamya, CEO and Founder of Kamya Yoga and Wellness, said, "Many companies are now making their yoga programs more trauma-informed ...

Through targeted therapies, corrective medicines, appropriate diet, yoga, meditation and spiritual practices, a tailored program is created to cleanse, correct and rejuvenate the mind, body and soul.

Finding new ways to improve employee ... wellbeing programs, and very few companies measure, track and report wellbeing challenges to leadership. Without leadership buy-in, wellness programs ...

Employee wellness programs can help improve productivity levels ... and they can help to improve cardiovascular health as well. Yoga and breathing exercises can help to improve mental health ...

chair of the Department of Wellness and Preventive Medicine at Cleveland Clinic, and senior author of the study. "This research shows that a virtual yoga class program can be a safe and effective ...