Through yoga, India has not only enhanced its global influence but also inspired millions to connect with its timeless wisdom ...

The day highlights the role of yoga in promoting mental clarity, reducing stress, boosting physical fitness, and fostering ...

With preparations in full swing across universities, corporate hubs, government offices, and spiritual retreats, the capital city is all set for its stretch on the 11th International Day of Yoga on ...

The seminar showcased diverse aspects of yoga and holistic health, including Yoga for Holistic Wellness, Yoga Mudra and Mindful Meditation, Holistic Healing through Yoga, Stress Management, and ...

The U.S. meditation market is booming, driven by meditation apps and rising interest in stress relief. A new report reveals this $2.4 billion sector's growth parallels the yoga market surge. Analysis ...

Digital fatigue is on the rise due to increased screen time, leading to mental exhaustion and physical discomfort. Yoga ...

Hunter Valley's The Lane Retreat offers MICE organisers a bonus incentive and reward when booking their next corporate ...

Running until August 21, the region’s largest indoor summer sports event is being hosted by ADNEC Group in collaboration with ...

He calls himself a “78- plus young man” and has the stamina to prove it — he has won several gold medals in state and ...

concluded lower cortisol after regular yoga and meditation sessions. As it is an isometric exercise of stabilization that challenges balance, boat pose requires full concentration, which in turn ...

Need a break? Play the USA TODAY Daily Crossword Puzzle. Qigong in the Park with Cristina Corrieri, a qigong, yoga and meditation instructor, will take place on Fridays, starting on June 20.