Having experienced periods of agoraphobia in the past, it is vitally important to me that I continue to leave the house, even ...

Discover 8 powerful yoga trends proven to reduce anxiety by 40%. From breathwork to sound healing, these breakthrough ...

Before the Super Bowls in Kansas City and the big contract in Carolina, a defensive lineman with a funny nickname was the ...

On International Yoga Day, Governor of Goa PS Sreedharan Pillai led a yoga session at Raj Bhavan, while PM Modi celebrated in ...

An artist has opened up about her journey of healing after a mental health crisis, praising the services of a treatment ...

Kickstart your 2023 with our guide on incorporating yoga into your New Year's health resolutions. This short video offers ...

International Yoga Day is celebrated every year on June 21. Here are some of the top quotes, wishes, images, WhatsApp ...

Celebrate International Yoga Day 2025 on June 21 by sharing inspiring quotes, wishes, messages, images, captions, and ...

Aside from introducing their Mental Health Ambassador Jordan Chiles, CorePower Yoga is offering free access to their 31-Day Mindfulness Journey for their members, and all they have to do is ...

Top benefits of yoga for health: Did you know that yoga not only has physical health benefits but it can also uplift your mood, reduce stress, and support psychological healing. Here are few ...

Yoga—that practice you’ve probably walked past at the gym or scrolled by on Instagram—offers a unique combination of mental clarity and physical healing that addresses the exact issues ...

Other benefits of early morning yoga poses include their ability to help make your body more flexible. Your body may feel stiff after sleeping, and morning yoga helps loosen up tight muscles and ...