The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing ...

As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto ...

What does it truly mean to live a good life? It doesn’t take a secret mantra or single act. In Buddhism, living a good life ...

Sound Bath Meditation Room at Nohga Hotel Kiyomizu Kyoto Nohga Hotel Kiyomizu Kyoto Meditation Experience at Nohga Hotel Kiyo ...

Join National Geographic photographer Jonathan Irish as he explores the natural landscapes, iconic landmarks, and historical ...

Relax with our new age music and zen tibetan sounds for meditation and deep relaxation. Exercise your mindfulness with these buddhist zen songs. #ZenMeditation #BuddhistSongs #ZenMusic Calm Music, ...

Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & ...

WILLIAMVILLE — Vermont Insight Meditation Center and The Manitou Project are teaming up to offer "Come Home to Nature," a half-day nature and meditation retreat this Saturday.

Matthieu Ricard is known as the “ world’s happiest man .” When he lay down in an MRI scanner so scientists could look at his ...

Ten Modern Mystics and Their Extraordinary Lives” is an impressive work of participatory journalism. Pintak, “an avid student of the perennial truths at the core of the world’s religions,” not only ...

As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

For Richard Gere, the boundary between acting and real life has been deeply revealing. “As an actor, I construct emotions to ...