There are numerous books on the formal method of Zentangle that will help you get started; these books provide numerous designs and show you how to create various patterns, step-by-step.

Mindful doodle technique Zentangle follows the mantra of ‘one stroke at a time’. It is the practice of creating beautiful images from repetitive, structured patterns. Zentangle is said to help ...

Zentangle is a newer art form that requires artists to create images by drawing patterns by using basic shapes such as straight lines, “s” and “c” shapes, orbs, dots, and more.

Zentangle was created in 2003 by Rick Roberts and Maria Thomas. Roberts interrupted Thomas, an artist, while she was drawing a pattern one day, leading her to remark on how immersed she'd been in ...

Now in her retirement, Trembeth shares Zentangle's calming effects with the community amongst artists of any skill level. She teaches classes at various locations, such as Greater Norristown Art ...

If you don't think of yourself as an artist but find yourself doodling a lot, we might just have the creative outlet for you. Zentangle is the process of creating beautiful images using repetitive ...

In addition to the Zentangle study, UMass Medical School conducted several studies in the past including arts, music and lifestyle modules that focus on engaging community members with mental ...