Zentangle teaches us not to rush and to take good care of ourselves in the present moment.

Mindful doodle technique Zentangle follows the mantra of ‘one stroke at a time’. It is the practice of creating beautiful images from repetitive, structured patterns. Zentangle is said to help ...

Now in her retirement, Trembeth shares Zentangle's calming effects with the community amongst artists of any skill level. She teaches classes at various locations, such as Greater Norristown Art ...

Zentangle is a form of meditative drawing or doodling. Here's how to get started so you can create your own Zentangle art.

Zentangle instructor Cherie Hartwick, who teaches regularly at the OPC, co-hosted a five-hour Zentangle event along with her daughter Heather. The elder Hartwick teaches regularly at the OPC.

Zentangle is the process of creating beautiful images using repetitive patterns. We sat down with a local teacher and learned a whole new language and that just about anyone can learn to Zentangle.

In addition to the Zentangle study, UMass Medical School conducted several studies in the past including arts, music and lifestyle modules that focus on engaging community members with mental ...

Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling ...