Zentangle is a unique art form that combines creativity with mindfulness. Developed by Rick Roberts and Maria Thomas in 2004, ...

Mindful doodle technique Zentangle follows the mantra of ‘one stroke at a time’. It is the practice of creating beautiful images from repetitive, structured patterns. Zentangle is said to help ...

Zentangle, a doodle-based art form, is finding favour among artists and psychologists as a meditative and therapeutic practice. February 2, 2025 e-Paper. LOGIN Account.