So begins the day for the now 85-year-old Ernestine Shepherd, the world's oldest female bodybuilder. This year, on her 85th birthday, the world-famous bodybuilder took to her social media and shared ...

She had practised her bodybuilding poses to perfection over the last four months with her coach. But performing under the bright stage lights and in front of an audience was quite another thing.

SINGAPORE – Mothers are thought of as selfless and sacrificing when they put their families ahead of their passions. After all, they are the nurturers everyone relies on to keep households ...

Jim Manion has been promoting bodybuilding competitions in the Pittsburgh area for more than 50 years. But in his time as the president of the National Physique Committee and the International ...

In the competitive world of fitness and bodybuilding, every rep, every gram of protein, and every supplement you take matters. To get ahead—whether you're looking to pack on lean muscle ...

The bodybuilding world is saddened by the death of Guilherme Henrique, a 30-year-old Brazilian athlete who had a lot of success and many fans. His partner shared that he passed away from asphyxiation ...

Bodybuilding legend Phil Heath leveraged his nutrition to win seven consecutive Mr. Olympia titles. On May 6, 2025, he broke down the dieting secrets he used to build one of the most memorable ...

A BRAZILIAN bodybuilding champion has died suddenly aged 30. Guilherme Henrique passed away on Monday after reportedly suffering from asphyxiation. Brazilian authorities ordered an autopsy into ...

How ‘Liver King’ built $300m bodybuilding empire by eating raw testicles & organs… before email exposed his dark secret Shockingly, the controversial viral star was also hiding a drug ...

Warning: This article contains discussion of child abuse which some readers may find distressing. A man who was once known as the 'world's strongest boy' is leading a very different life now, more ...