What happens when bodybuilders try CrossFit for the first time? With explosive lifts, high-rep endurance movements, and ...

The 3-2-1 method involves doing three days of strength training, two days of Pilates, and one day of cardio each week, leaving one rest day. The idea came from Courteney Fisher, NASM-CPT, a trainer ...

The legacy media's tense scrutiny of Donald Trump's fitness during his first term in office is being revisited as Joe Biden's cognitive decline scandal continues making headlines.

THIS weekend, the National Stadium at the Singapore Sports Hub in Kallang will be where thousands of athletes – many of them shirtless, sweaty and pumping with adrenaline – will put their strength, ...

Once seen purely as tools designed to aid with fitness tracking, along with productivity, smartwatches have gradually become part of the modern-day wardrobe. No longer limited to the default rubber ...

The Detroit Red Wings hold the 13th overall selection going into the 2025 NHL Draft. Here are live updates from the busy day.

Andy Farrell delivers Maro Itoje fitness update - after leaving his Lions captain OUT of first game in Australia Dan Sheean of Ireland will captain the Lions as tour skipper Itoje misses out Lions ...

ATLANTA, June 26, 2025 /PRNewswire/ -- Eagle Merchant Partners ("Eagle" or the "Firm") has made the first investment from its recently closed Fund II, backing Aligned Fitness, a leading Southeast ...