If you’re a tech-focused runner, use a smartwatch or another device to check that your heart rate stays within 60 to 70 percent of your maximum heart rate for zone 2 training, Kunz says.

In Season 1 of HBO’s “Somebody Somewhere,” the spotlight had to find Sam (Bridget Everett), a wayward 40-something, looking for direction in her hometown of Manhattan, Kansas. In the slice ...

Brooklyn Anderson claimed the state title in the 100-meter hurdles with an unforgettable display of athleticism, somersaulting twice across the finish line after her knee caught the last hurdle.

The Bison 4×2 went 1:39.82, .09 off the all-time News-Herald coverage area record set by Euclid when it was 2021 D-I state runner-up. Their 4×1 hit for a 48.94 and should be in title contention ...

Mount Everett Regional School has announced its Class of 2025 graduates. Skip to main content. You are the owner of this article. Edit Article Add New Article Close. You have permission to edit this ...

Mount Everett/New Marlborough Scholarship: Leah Ruane. Mount Everett Scholarships: Jacob Kreis, Robert Schur. NBT Bank/Charles H. Joch Jr.: Sage Marchione. Neil G. Fletcher Memorial Scholarship: ...

In Season 1 of HBO’s “Somebody Somewhere,” the spotlight had to find Sam (Bridget Everett), a wayward 40-something, looking for direction in her hometown of Manhattan, Kansas. In the slice ...

Liberty Union lost 10-0 to Wheelersburg in the Division III state championship softball game. The Lions finished the season with a 29-2 record after winning the state title last year.

Columbus Police celebrate Officer Everett's 23-year career as he retires, praising his dedication and service. Columbus. National Politics Crime Weather Food Arts More. Subscribe. San Jose.

They Just Might Help You Become a More Confident Runner As a long-time shorts-wearer, I’ve started to wonder if I’ve been missing out. By Abby Carney Published: Jun 06, 2025 2:29 PM EDT ...

Former Timpview runner Jane Hedengren broke the national girls’ high school mile record on Thursday. Hedengren, who will soon be competing for BYU, dominated her heat in the Hoka Festival of Miles in ...

After the Kiwanis Fair was stymied by visa delays, another spring carnival will come to Concord this month. Thursday through Sunday, June 12 to 15, the space outside the Everett Arena will be lit ...