Hi, we’re Magali & Stefan. We live with nature on a Zone 5b–6a piece of land here in Canada, and it’s an honour to care for ...

A celiac disease diagnosis can be overwhelming and life-altering. Dietitians share practical tips for managing this condition ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Culinary Secrets of Lost Civilizations. Discover ancient recipes from lost civilizations like the Mesopotamians and Maya. Revive history with these culinary secrets, adapted for the modern kitchen.

Rajgira, also called amaranth, has long been a favorite in Indian kitchens. This small but powerful grain is packed with ...

Once a staple in ancient civilizations, amaranth is making a comeback as a superfood. With an impressive nutritional profile, ...

Swap your regular flour with rajgira atta for rotis or parathas, especially on fasting days. It’s light, nutty, and full of fibre that helps good gut bacteria. Pair it with curd or sabzi for a ...

Here are some recipes you can try. Pistachio has a rich, nutty flavour that adds a flavourful depth to any dish, especially for sweets. The green nuts not only lend your dish a distinctive colour ...

wheat flour with bajra or jowar flour and regular dahi with unsweetened Greek yoghurt. Additionally, she shared that maida bread can be swapped for sorghum or amaranth bread and aerated drinks with ...

Read on to learn about good flour options, as well as flours you may want to limit. If you have diabetes, finding healthy low carb recipes can be challenging. Modifying recipes to meet your needs ...