Cassava or manioc flour can be found in the baking aisle of many grocery ... It can refer to wild spinach, cowpea leaves or amaranth greens. In this recipe from Botswana, it refers both to okra leaves ...

You can also substitute plain flour for buckwheat and make it a flourless cake with the same flavoursome taste! Try this quick and easy almond cake recipe to create this moreish treat and let me ...

This nutritious paratha is made using rajgira flour, kneaded with mashed potatoes ... This combination makes it a perfect fasting meal. Amaranth is high in calcium, iron and fiber. It also aids in ...

Get the Big-Batch Lava Cake recipe. It’s as if peaches existed solely to be topped with this fluffy buttermilk biscuit topping. Seriously. With almond flour and Swerve granular, this recipe is ...

Rajgira Sheera is a sweet, millet pudding that doubles as both a dessert and an energy-boosting meal. Made from amaranth flour roasted in ghee until it releases its nutty aroma, this sheera has a rich ...

All-purpose flour has long been a staple in baking, but ancient grains are making a modern comeback in commercial and home kitchens. The ancient grains market is expected to grow by $50 million by ...

Here are some grain and flour options that you can use during ... This is derived from the amaranth plant and is a great source of protein, fibre, iron and calcium. It's gluten-free and can ...

Her most recent cookbook, Matzah and Flour: Recipes From the History of the Sephardic Jews (published by Academic Studies Press), is the perfect tome for Passover, celebrating the role that bread, ...

Even with limited ingredients, there are plenty of delicious dishes to enjoy. If you are fasting for the first time, here are some easy recipes that will keep you energised and satisfied. A wholesome ...