The cookies, chips, and frozen dinners filling grocery store aisles could actually be changing your brain to make you crave ...

At some point, you've probably sat across from a doctor who looked at your tired face and said, “It’s just a viral fever.” ...

When it comes to diet, some “bad” foods support brain health, including nuts and berries and coffee. Getting adequate sleep ...

Forest bathing, or shinrin-yoku, as it’s called in Japan, isn’t about logging miles. It’s not about flora identification or whatever high-performance mindfulness trend TikTok is pushing this month. It ...

Discover the top 5 easy-to-digest foods that calm upset stomachs, reduce inflammation, and restore digestive comfort ...

Some foods don’t play well with a second round of heat. Here are 12 you should avoid reheating for safety’s sake.

Here's three main ways to type your blood: One of the easiest and most effective ways to determine your blood type is to have ...

Beat the summer heat with homemade banana ice cream, a healthy and delicious treat that's easy to make. This vegan and gluten ...

The American Journal of Managed Care provides insights into the latest news and research in managed care across multimedia ...

Muscles act like brain meds, boosting memory and mood better than supplements. Here's why strength training is key to ...