This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

A vital Amazonian superfood suddenly vanishes, leaving thousands of Indigenous and extractivist families reeling.

Brazil nut prices soar due to climate-driven crop failures and political unrest in Bolivia, tightening supply as global ...

Just two Brazil nuts a day could transform your health. Packed with selenium and essential nutrients, these powerful nuts may help boost your thyroid, strengthen your immune system, improve mood, and ...

It’s time that we break the bubble of the myth – there indeed is something as healthy snacking! And Brazil nuts make a strong case for the same.Read on, for we are going to prove the point ...

Brazil officially qualified for the 2026 FIFA World Cup with their 1–0 victory over Paraguay.

If you're aiming to support your thyroid naturally, Brazil nuts are a smart, simple addition to your diet.

Incorporating Brazil nuts into your daily diet can offer significant health benefits primarily due to their high selenium content and healthy fats However moderation is crucial read ahead to know why!

One of the easiest ways to do so is by regularly eating Brazil nuts, which often contain anywhere between 68 to 91 micrograms of selenium in just one nut – that’s between 123 to 165 percent of ...

Brazil nuts offer powerful health benefits from reducing inflammation to improving gut health Discover why they deserve a spot in your diet.