A peaceful mind may be defined as a state of calmness or tranquility that is free from worry, ruminative thoughts, or other ...

U.S. stocks are mostly lower in quiet trading after booking a strong May performance, feeling pressure on renewed global trade tensions after President Donald Trump last week accused China of ...

When you take a walk, you probably focus on your pace, your step count or the scenery around you. But have you ever paid ...

Count your breaths: Start by repeating ‘in, out, out’ with every inhale and two exhales. This will help enhance the ...

Managing that stress is easier said than done, but there is evidence to suggest that deep breathing can be an effective intervention to help improve many chronic health conditions, says Yufang Lin ...

In Last Breath, based on an incredible true story, deep-sea diver Chris Lemons survives after not breathing for 29 minutes – ...

The choir's director said they wanted to form a group that was low pressure and fun. No auditions or experience were required ...

Bringing our attention to our breathing while lengthening the exhale shifts our brain and body out of "fight, flight, or ...

In “Deep Breath,” by the Hungarian novelist Rita Halász, a woman flees her abusive husband in order to slowly regain her ...

Vranich’s go-to strengthening exercise for better breathing is called “exhale pulsation.” This feels similar to the Breath of ...

You would be surprised at how many people hold their breath when they feel stressed. Feeling tension can create anxiety, and ...

This slim phone is similar to other S25 series phones, but the thin design leaves more of an impression than I expected. Abrar's interests include phones, streaming, autonomous vehicles, internet ...