Even before becoming a personal trainer, I appreciated the slow burn of a high-rep, low-weight workout from these neoprene-coated Cap Barbell 3-Pound Dumbbell Weights — a fitness product ...

Barbell Style: Olympic (45 lbs.) Weight Included: 285 lbs. If you want your personal Iron Paradise to be, well, filled with iron, this is the weight set for you. I’ve always appreciated The Strength ...