Welshman Ramsay on why he chose coaching in MLS over Championship
Eric Ramsay wanted to step up to a head coach role after spells on the staff at Chelsea and Manchester United - so why did he choose to go to the United States rather than stay in England?
In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.