While sunshine can be invigorating, exercising in the heat carries risks like dehydration and heat exhaustion, ...

Learn how much water you should drink daily based on your body size, activity level, and health needs. Get personalized ...

Medically reviewed by Renita White, MD A urinary tract infection (UTI) is a common infection caused by bacteria entering your ...

Common diabetes symptoms include thirst and weight loss, but changes in urine, like colour, odour, or frequency, can also ...

Dry lips, tired eyes, or headaches? These 5 common signs could mean your body is craving water. Learn how to spot the red ...

Staying hydrated is essential for health, especially during extreme heat experienced in places like Las Vegas. When ...

In addition, drinking electrolytes in the morning helps top up your levels before exposure to heat or physical activity ...

Dehydration can impact runners in hot and cold conditions – so here’s how to keep your hydration levels intact. By Rachel Boswell and Katie Inglis Often, people – especially runners – associate ...

Understand the critical effects of dehydration on physical performance, cognitive function, and organ health. Learn to ...

Dr Hyatt said: “Spotting dehydration in a child on holiday ... However, she added, “Pay attention to decreased urination, with dark yellow urine being a significant sign.” ...

Spotting dehydration in a child on holiday requires careful observation of various symptoms and signs. Babies and children ...

Dehydration can cause symptoms such as fatigue, dizziness, and weakness. Due to the lack of water, many people notice that their urine turns dark yellow in the summer. While some assume this may be a ...