A modified DASH-style diet modestly reduced blood pressure (BP) for patients with type 2 diabetes and hypertension, the ...

The DASH diet is a nutritional plan rich in fruits, vegetables, and low-fat dairy products, designed to reduce saturated and ...

An estimated 38.1 million adults in the United States had diagnosed diabetes in 2021, according to the Centers for Disease ...

An estimated 38.1 million adults in the United States had diagnosed diabetes in 2021, according to the Centers for Disease ...

The Mediterranean diet mimics cuisines from countries on the Mediterranean Sea and helps lower the risk of heart disease, ...

Encouraging news has emerged for anyone concerned about brain health and dementia prevention. Following the MIND diet can ...

The Mediterranean diet, which has been linked to an increased lifespan, better heart health, and even a decreased risk of ...

It’s never too late to start eating better to prevent dementia, shows new research about the MIND diet, involving 90,000 ...

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But the researchers also discovered that people who followed the MIND diet more closely over 10 years, even if they weren't ...

New research suggests that the MIND diet—a combo of the Mediterranean and DASH diets—may protect your brain health as you age ...