A DASH-style diet modified for diabetes, when combined with lower sodium intake, shows effective and safe control of blood ...

A new study offers insight into the health and lifestyle indicators - including diet, physical activity and weight - that ...

Are you caught in the productivity trap? 🌀 Sometimes, doing more can leave us feeling less fulfilled. Let’s explore how to ...

A new study offers insight into the health and lifestyle indicators—including diet, physical activity and weight—that align ...

George Russell has kept his Canadian Grand Prix victory from Sunday, despite the protests from the Red Bull Racing team ...

The plant-based, cholesterol-lowering diet is associated with a reduced risk for cardiovascular disease and mortality across ...

I literally do not know the words to any songs, though I know the music to all of them.” And his dad was diagnosed with dementia when he was about 80 and spent his last years in memory care.

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...