The results of a large study focused on the connection between drinking coffee and healthy aging in women were presented at ...

Learn a gentle 5-day liver detox plan designed for people who drink heavily. Natural methods to support liver health and ...

By inputting factors such as gender, weight, and diet, this simple hydration calculator determines if you’re drinking enough ...

Hydration needs vary based on your age, sex, activity level, climate and health status. Aim for 11.5 cups per day of water ...

Drinking energy drinks every day can raise your blood pressure and strain your heart, especially due to their high caffeine ...

Each extra cup o’ joe beyond 80 milligrams a day was linked to 2% to 5% greater odds of healthy aging — up to about 2.5 cups.

Starting your morning with a glass of lemon water has become a popular trend, praised by wellness influencers, nutritionists ...

Smoothie King made a few exciting announcements in honor of Global Running Day, including the launch of its new Hydration ...

New research found a link between daily coffee drinking and living longer and free of chronic disease. Here's what to ...

For most adults, 400 milligrams of caffeine—about two to three 12-ounce cups of coffee—a day is considered to be safe, according to the U.S. Food and Drug Administration. Too much caffeine, though, ...

Discover what happens when you drink carrot and ginger juice every day, including its benefits for digestion, immunity, skin, ...

A steaming cup of coffee might hold more than just a morning boost. For many women, that daily ritual could play a role in ...