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Soaking in an Epsom salt bath is said to soothe muscles, detox the body, and ease a range of other ailments.

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Detoxification You might see claims that an Epsom salt bath can "detox" your body by pulling harmful substances to the surface.

An Epsom salt detox is a warm bath with Epsom salt. Possible benefits include improving the body’s natural detoxification process, reducing stress, and promoting health and healing.

Detox baths for a cold cannot cure or treat the virus that is causing the illness, but warm baths may help to ease muscle aches and pains.