If you're exploring egg-free options for health, ethics, or curiosity, you've likely stumbled upon the term flax egg. This clever vegan alternative has become a go-to in plant-based cooking for its ...

Flax seeds are rich in fiber, omega-3 fatty acids, and antioxidants. This article shares five easy and healthy ways to include them in your daily meals, from smoothies and cereals to baking and salads ...

Just like chia seeds, flaxseeds can also be mixed with water at a 1-to-3 ratio to create a plant-based egg replacement in baking. Flaxseed meal stands in for the eggs in Eggless French toast and ...

The brand uses heat-treated wheat flour and nixes eggs from their mixture to keep the cookie dough safe for consumption, no matter its final form. Instead, they use a flaxseed egg substitute to ...

Simply pulse raw cauliflower in a food processor until it resembles rice grains, then sauté for a few minutes. Large lettuce ...

Eating healthy snacks during the workday can be challenging. Many people find themselves facing down sugar, caffeine or carb ...

Berries, bananas, and apples transform ordinary breakfasts into nutritional powerhouses. Tossing sliced fruit onto cereal, ...

For the ones who are lactose intolerant, milk can be replaced with methi for boosting bone and joint strength.

Splendid Spoon sends colorful, premade vegan and gluten-free smoothies, soups and bowls so you can whip up healthy meals in ...

It’s never been easier to find tasty plant-based supplements to top up your diet - here are the very best vegan protein ...

The growth of children’s height depends greatly on their genetics and also their diet. Multiple studies suggest that certain ...