Hard work, technical changes have UNK's Lily Novacek on a four-week run of setting personal records and extending the Loper record in the 20-pound weight throw.

Finding the ideal grip that suits your throwing style is essential for mastering this art. Two of the most popular grip techniques are the hammer grip and the pinch grip. The hammer grip involves ...

The Overwatch 2 spotlight event for 2025 rolled out today, confirming new content and gameplay additions that will be made to ...

Upcoming events in Lake County include the 12th annual Mount Dora Scottish Highland Festival Feb. 14-16 at Donnelly Park and Elizabeth Evans Park.

Diablo 4’s Mighty Throw Barbarian build takes advantage of the class’ newest skill to dominate Season 7. Here’s how to put it together.

In the athletics event of the 38th National Games, Madhya Pradesh's Dev Kumar Meena created history by setting a new national ...

International form has continued, humiliated by Sri Lanka in a record-breaking defeat ahead of this month’s Champions Trophy in Pakistan and the UAE.

But sometimes, you need modify that hand tool — make a hand tool hack. Custom Pads for a Mechanic’s Vise Make custom pads for a mechanic’s vise by cutting wood blocks to fit across the vise shaft.

To a thrower like Brooklyn Taylor, the goal is to achieve the magical split second in which maximum power intersects with ...

Boston Public School (BPS) athletes can now officially compete in weight-throwing events as part of track-and-field meets.

Here's everything you need to know about the new minor and major hero Perks feature shaking up Overwatch 2 gameplay when Season 15 releases on8.