Iodine Is a chemical element, symbolized as I and with the atomic number 53 . It 39;s a non-metallic halogen, crucial for ...

When it comes to choosing the right kind of salt for your diet, many health-conscious individuals find themselves comparing ...

Though iodine consumption is falling overall, most Americans are still getting enough through their diet, experts said. But doctors worry that's not the case for women and children, who are most ...

Whether dried or raw, this red algae is packed with nutrients. Here's why you should add sea moss to your diet—plus tips for ...

Discover the surprising health benefits of salt and why Patanjali Iodised Salt is a smart, balanced choice for everyday wellness.