Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

Normal blood pressure levels for women vary slightly by age. Factors like hormonal changes, lifestyle, and family history can ...

Discover how processed meat consumption may increase lung cancer risk through nitrosamines, advanced glycation end products, ...

That said, not all nuts are created equal when it comes to providing protein. Below, a look at the nuts with the highest ...

Hypertension, a silent killer, is increasingly prevalent among India's working population, especially those in their 30s.

Salads can be an important component of a healthy diet. According to Everyday Health, leafy salad greens have been linked to ...

Protein helps your organs function properly. High-protein snacks like Greek yogurt and almonds increase daily protein intake ...

Learn more about goji berry, a popular health food that may protect against vision loss, diabetes, and heart disease.

Discover the top 8 foods scientifically shown to strengthen bones and prevent osteoporosis. Learn which nutrients matter most ...

Our best hot lunch ideas for kids include classic soups, cheesy pasta skillets and savory finger foods. They’ll make packing ...