Prepare your own baked ham for the family today. Alongside, serve couscous salad with dried cherries (see recipe). Add ...

Doctors have long warned about the risks of excessive sodium. But in an era of Maximum Flavor, chefs say we crave it more ...

Prepare your own baked ham for the family today. Alongside, serve couscous salad with dried cherries (see recipe). Add steamed fresh green beans and deinner rolls. Buy a deep-dish apple pie for ...

Kidney stones are a painful problem. Diet is important for prevention. Stones form from substances like calcium and uric acid ...

Nutritionists have dished on the guilt-free picks on Starbucks' menu-including a refreshing fan-favorite, a savory breakfast ...

CLITHERALL, MINN. - The outdoor security light in our farmyard shone all night. We couldn’t turn it off. It belonged to the power company and there was no switch. Atop a power pole, it automatically ...

A DAD who lost six stone in less than a year thanks to weight-loss jabs has hit back at cruel trolls after they branded him a “lazy cheat” for turning his life around. George Keywood, 31, became a ...

Protein makes up our muscles, vital organs and skin cells, and it influences our metabolism, appetite and immune system. While our bodies can make some amino acids, which are the ...

Written by Capital Blue Cross Your health never takes a vacation – even when you do. Planning for your health needs before ...

Coconut water and Gatorade both contain electrolytes, but in different ratios. Their nutritional profiles will help you ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Craving sweets or salty snacks? Experts say your body might be signaling hidden nutrient deficiencies. From magnesium to iron ...