Prepare your own baked ham for the family today. Alongside, serve couscous salad with dried cherries (see recipe). Add ...

Doctors have long warned about the risks of excessive sodium. But in an era of Maximum Flavor, chefs say we crave it more ...

Prepare your own baked ham for the family today. Alongside, serve couscous salad with dried cherries (see recipe). Add steamed fresh green beans and deinner rolls. Buy a deep-dish apple pie for ...

Proper hydration involves drinking enough water and maintaining electrolyte balance. Common signs you need more electrolytes include fatigue, muscle cramps, headaches and overheating. While ...

Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby ...

Foods rich in electrolytes, such as salted peanuts, can help your body retain and utilize water effectively. Salted peanuts stand out as a cost-effective, portable snack that provides protein, healthy ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

CLITHERALL, MINN. - The outdoor security light in our farmyard shone all night. We couldn’t turn it off. It belonged to the power company and there was no switch. Atop a power pole, it automatically ...

Nuts can be a good snack for people with type 2 diabetes because they may help prevent heart disease, control blood sugar, and even aid weight loss.