Almonds are often seen as one of the healthiest nuts you can eat—but once you add coatings like barbecue, wasabi, or chocolate, the story changes. These flavored versions often come with excess sodium ...

That said, your current diet goals might have you aiming to lower your carb intake — especially if you’re following a low-carb diet plan, whether it be for weight loss or othe ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Doctors have long warned about the risks of excessive sodium. But in an era of Maximum Flavor, chefs say we crave it more ...

Prepare your own baked ham for the family today. Alongside, serve couscous salad with dried cherries (see recipe). Add ...

Prepare your own baked ham for the family today. Alongside, serve couscous salad with dried cherries (see recipe). Add steamed fresh green beans and deinner rolls. Buy a deep-dish apple pie for ...