Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

And should we all be taking electrolytes daily? First things first, what exactly are electrolytes? “Electrolytes are ...

Tea-time snacks in India often consist of deep-fried and processed foods high in sodium, contributing to hypertension, which affects over 200 million Indians; however, MasterChef Ajay Chopra suggests ...

Opt for high-sodium foods that are nutrient-dense and minimally processed, like nuts, olives, fermented foods and canned seafood. Consult a healthcare professional for personalized advice regarding ...

School of Materials Science and Engineering, Beijing Institute of Technology, Beijing 100081, P. R. China Ismaila El Moctar and Qiao Ni are contributed equally to this work.

A recent study published in the Journal of the American Heart Association suggests that eating more plant-based proteins like ...

Eating more minimally processed plant-based proteins—such as beans, nuts and lentils—may lower the risk for high blood ...

Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood ...

Sweetener: Protein bars can be made with low and no calorie sweeteners like monk fruit ... 7g Sugars (including 5g Added ...

High-fiber, low-carb foods like raspberries, kale, and Brazil nuts can help you feel full longer. Learn about high-fiber, low ...

Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, ...