These flavor-packed low-calorie dip recipes, like herby spinach dip and tangy yogurt dip, can help you meet your nutritional ...

These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...

Not all salad dressings are good for weight loss. However, Collingwood is a fan of Trader Joe’s vegan Green Goddess Salad ...

Ice cream is one of the most beloved treats in the world, but it's often loaded with sugar, saturated fat, and artificial ingredients. Fortunately, a growing number of brands are offering healthier ...

Shortly after acquiring low-calorie fat maker Epogee, David Protein is being sued for allegedly monopolising the ...

Vegan diets naturally support a healthier body mass index (BMI). Since plant-based foods are lower in calories but more ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

Edamame with Aleppo Pepper is the #1 high-protein snack for better blood sugar. It’s low in saturated fat, high in protein and fiber and tastes delicious. Swap the Aleppo pepper with garlic powder or ...

Millionaire biohacker Bryan Johnson is known for his strict diet and exercise routine - but he is now under fire for his ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

Lizzo has finally admitted to briefly using Ozempic to aid in her extreme weight loss transformation. The Truth Hurts singer, 37 - who has confidently showed off her slimmer frame on social media - ...