Ice cream is one of the most beloved treats in the world, but it's often loaded with sugar, saturated fat, and artificial ingredients. Fortunately, a growing number of brands are offering healthier ...

Spread the onions and garlic on the baking sheet, then top with the mushrooms and tomatoes, ensuring they’re evenly spaced.

These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...

Vegan diets naturally support a healthier body mass index (BMI). Since plant-based foods are lower in calories but more ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Calories so far: 90. Lunch: Make soup your choice of lunch with a can of Weight Watchers’ filling Chicken, Potato & Leek soup (96 cals). As lunch is low cal, you have room for another snack, and a Sun ...

In a perfect world, I'd cook an Insta-worthy spread for breakfast, lunch and dinner alike. But fast food is often a more ...

Fuel your body the smart way—these 18 nutrient-rich, low-calorie foods can help you lose weight and feel full longer.

These flavor-packed low-calorie dip recipes, like herby spinach dip and tangy yogurt dip, can help you meet your nutritional ...

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...

Not all salad dressings are good for weight loss. However, Collingwood is a fan of Trader Joe’s vegan Green Goddess Salad ...

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...