A majority of California’s college students experience food insecurity. Some campuses are stepping up with innovative free ...

For each walk, Kuenn recommends completing it at a brisk pace. She recommends once or twice a week, adding short bursts of 1 ...

Under the waiver approved by the USDA, starting Jan. 1, 2026, Iowans who receive SNAP won't be able to use their benefits to ...

TIA Wellness Resort in Da Nang, Vietnam, has launched a new private retreat program "Strength & Recovery," combining private HIIT training sessions, recovery r | TIA Wellness Resort's new retreat ...

Sabik Jawad ’26 was elected as the next student body president. Favion Harvard ’26, who ran on another ticket, was elected as ...

Food cravings often feel like a constant battle for anyone trying to lose weight. The pull of sweets, snacks, and comfort foods can make even the most determined dieter feel like they’re fighting a ...

Welcome to Streamer University, the latest brainchild from Twitch superstar Kai Cenat —a creator bootcamp streamed live and ...

A new study suggests that following the Mediterranean diet may reduce the risk of rheumatoid arthritis. Rheumatoid arthritis ...

Dr. Rubinstein has years of experience working with patients to help them achieve their desired goals in a realistic, ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 74 grams of ...

Simplify your weeknight dinners with these convenient meal delivery kits that provide pre-portioned ingredients, ...

Life moves fast, and finding time to plan and cook meals can feel impossible. As someone who juggles recipe development, ...