Pairing cannabis with crystals like Clear Quartz, Amethyst, and Lapis Lazuli promotes mental clarity, focus, and emotional ...

In today’s fast-paced world, it’s easy to feel overwhelmed. From juggling work deadlines to staying connected on social media, our minds are constantly bombarded with information. It’s no wonder ...

Every day, students are required to make decisions—about their education, relationships, mental health, and career paths.

Dr. Dinesh Shahra and Dr. Sudhindra Uppoor engage in a profound dialogue, exploring Sanatan Dharma and Ayurveda's integration ...

I take time away to reset. Two weeks of uninterrupted mental clarity. No meetings. No noise. No decisions. And when I come ...

JUNE is Men’s Mental Health Awareness Month, a time to raise awareness and break the silence around the emotional and ...

Astrologers foresee a period of introspection and intellectual discipline around June 9th, 2025, as Mercury squares Saturn.

Aligning meditation practices with the lunar phases can enhance focus and promote mental well-being ... individuals can cultivate clarity, manage emotions, and achieve a deeper sense of inner ...

Incorporating breathing techniques into your sound bath meditation can deepen relaxation. Start with slow, deep breaths to ...