Raising children is a joyful yet challenging adventure; feeding them can be the most perplexing task! Every parent understands the importance of nutritious and balanced meals for their little ones.

Ragi Chocolate Pancakes: Eggless, Soft, Fluffy pancakes made with ragi flour, cocoa powder and whole wheat flour. Ragi is one of the best weight gaining, nutritious, and healthy food for growing kids.

Importance of sleep - We’ve all heard the dangers of not sleeping enough as adults. It’s a smart move to sleep more every night. Does the same apply for newborns and younger children? You bet it does.

Homemade Flavoured Milk for Toddlers and Kids - Many parents are concerned about their children who don't like milk. We all know that milk is the best source of calcium, an essential mineral for ...

Sooji/suji/is known as rava or semolina, or cream of wheat is a coarsely ground grain made from durum wheat. Its often used in India for making porridge, halwa, pancakes, upma, etc. Sooji has a ...

12-18 Months Baby Food Chart-Now your tiny little bundle of joy is one year. I am sure you have thoroughly enjoyed this beautiful journey with your baby:) You have watched as your baby grows from ...

Beetroot Khichdi - Easy, quick, one-pot, healthy meal with moong dal and Beetroot as main ingredients. Beetroot is a nutrient-rich vegetable packed with iron, the khichdi prepared with this humble ...

Peanut sesame ladoo - Healthy, iron and protein-rich balls made with peanuts, sesame seeds, and jaggery. It is easy and quick to prepare within 15 minutes. This ladoo recipe does not even need ghee, ...

Cauliflower Soup is a healthy, creamy soup with nuts, pepper powder, and onions. Cauliflower tastes best when combined with nuts and loved by kids because of its creamy texture. It takes very little ...

Spinach Egg Fry/Spinach egg scramble/Spinach Egg Bhurji - scrambled eggs recipe with spinach, eggs, onions and cheese. Spinach egg fry is a healthy meal or snack option loaded with protein, vitamins ...

Quinoa Upma- easy and healthy breakfast recipe made with quinoa & vegetables. Its a nice variation to the usual upma varieties and tastes so great. Try yourself to believe it! Quinoa upma can be done ...

Dry Fruits Milkshake - fresh, homemade, healthy milkshake with dry fruits and nuts. This dry fruits milkshake is one of the best way to include nuts and dry fruits in kids diet, as its very tasty and ...