Creative writing submission from the Rest Less community – submit your entry here. This morning I needed to pop to the post office when walking the doglets. Unfortunately, when I got there, I saw a ...

Food intolerances occur when the body is unable to digest or break down certain foods – often resulting in symptoms like bloating, diarrhoea, and nausea. According to the Food Standards Agency, food ...

Ground cover plants are a type of plant that’s naturally low-growing, meaning they spread out rather than growing up, to create a pretty carpet of leaves and flowers across your garden. The idea is ...

When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, ...

“I’m very glad that I didn’t start writing in my 20s,” says author Kit de Waal. “Some people have got what it takes to write profound things in their 20s. People like Sally Rooney. But I am not that ...

From the frenetic streets of Ho Chi Minh City to the serene temples of Japan, Asia is so bursting with adventure, beauty, and spirituality that it’s captivated travellers for millennia. Covering ...

Hypothyroidism is a condition that occurs when the thyroid gland doesn’t produce enough hormones. Due to their role in metabolism, having low levels of these hormones can cause symptoms like fatigue ...

Creative writing submission from the Rest Less community – submit your entry here. I love April. It’s a season where, with its sunshine and showers, you see amazing growth in the garden. It’s like a ...

Breast cancer is the most common type of cancer in women in the UK, with around 55,000 new cases diagnosed each year. However, research shows that early diagnosis can make all the difference.

If you’re in your 50s or 60s and approaching retirement, you might be feeling overwhelmed about planning your finances for the decades to come. If you’re feeling uncertain about your pension, you’re ...

Giving your children or grandchildren or a financial gift may not be as exciting for them as the latest toys or a games console but they’re likely to prove much more valuable in the long run.

The world of online dating is booming – with 350 million people using dating apps worldwide. And there’s no shortage of choices, including Hinge, Bumble, Tinder, Facebook Dating, and Rest Less Dating, ...