The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

We all know that celebrities love running just as much as anyone else—just look at who is set to run next month’s New York ...

The key to getting the most out of Jeffing is to build up slowly and spend more time walking than running. If you're new to ...

Traveling to Staten Island is a little tricky on marathon morning. Here are all the different ways you can get there.

I signed up for my first marathon while sobbing in the back of a rideshare, on my way to the airport to fly to my uncle’s ...

A husband and wife won the Detroit Free Press Marathon, while an engaged couple broke the tape at the Hartford Marathon.

Alyssa Lokits, 34, had a Ph.D., worked in tech, and was a dedicated runner. The family and friends of runner Alyssa Lokits ...

Hargrove ran his first marathon at age 15 and has since accomplished feats like running 34 marathons in 34 days throughout ...

It’s an inexact science, but this formula might give most runners a sense of their likely marathon time based on a recent 10K ...

And I do find that running fast—making my lungs beg for air, feeling my heart pounding all the way in my ears, and pushing my ...

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk through the New York City Marathon Course ...