Riding from your front door is great, but sometimes you need to hit the highway and go find a fresh horizon to chase. The new ...

Entries for the inaugural Garden Route Giro open on 17 June 2025 at 12:00, giving riders a chance to take part in a six-day, ...

In Nerve: Adventures in the Science of Fear, author Eva Holland wondered the same thing while climbing with friends in a ...

Caroline Matsimela’s day job is HR Manager for UK-based e-commerce firm RedCloud Technologies. After hours – like all true ...

You might have heard the terms ‘lactic acid’ and ‘lactate threshold’ tossed around in cycling circles. Often, a rider talking about the feeling of lactic acid build-up refers to that heavy sense of ...

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FNB Wines2Whales is one of South Africa’s most iconic mountain bike stage races. If you’ve done the race, you’ll also know how much fun it is. Over three days, from Lourensford to Hermanus, or vice ...

I wasn’t thinking about setting a new PR when I rode my favorite local climb last September. I also wasn’t opposed to the idea. I’m an avid Strava user and often chase a PR when I’m feeling fit and ...

The picturesque Kirstenbosch corridor is more than just a gateway from the city bowl trails to the southern suburbs - this hallowed piece of trail and the experience that accompanies it borders on ...

Whether you are new to cycling, or simply buying a new bike online, these expert sizing tips will help you get the right fit.

The latest Madone blends low weight and aerodynamics for all-round riding bliss.

Candice Lill and Tyler Jacobs put in a performance worthy of a five-star review as they completed a perfect clean sweep of FNB Wines2Whales Chardonnay stage wins. The SeattleCoffeeCo eFORT ALMAR pair ...