EUFIC carried out the second part of its online Communication Lab on sweeteners: an interactive, three‑hour workshop designed ...

The carnivore diet has gained attention as an extreme way to eat. Some proponents claim it’s the ultimate diet for health and weight loss, but does the science support these claims?

The ketogenic diet, often shortened to “keto”, has been promoted as an effective method that can help with weight loss, hunger control, and overall health. But is it really a healthy and effective ...

Intermittent fasting is one of the most popular nutrition trends in recent years. But is this diet a new revolutionary way to lose weight and improve health? We’ll start with the facts, then look at ...