From world-leading researcher and infant feeding expert Professor Amy Brown Sardinia – from the food, to the lifestyle of locals, here’s why it’s one of the healthiest places in the world. Anna Sheehy ...

From world-leading researcher and infant feeding expert Professor Amy Brown Why The Little Book Of Sanuk is the go-to summer read for a dose of happiness - a new book that reveals the Thai secret to a ...

From world-leading researcher and infant feeding expert Professor Amy Brown Sardinia – from the food, to the lifestyle of locals, here’s why it’s one of the healthiest places in the world. Anna Sheehy ...

Think you have a weak bladder? Athlete and coach for The Well Baz moffat reveals 9 tips on how to manage bladder weakness symptoms Many women suffer from what they reasonably describe as bladder ...

Want to improve your diet and fitness levels? First check what your body type is. Here are the best exercise and diet tactics for your body type according to the experts ‘If you’re struggling to ...

Vibrators, cock rings, clitoris stimulation and more. Healthista have found the best sex toys on the market that guarantee mind-blowing orgasms for both him and her Try before you buy simply isn’t an ...

Painful sex? Constant UTI’s? Healthista called on the experts to set the record straight on 6 intimate health questions EVERY woman wants to know the answers to Getting a GP appointment is stressful ...

Do you find yourself distracted by social media when you’re out with friends or trying to sleep? Happiness researcher and psychologist Dr Tim Bono author off new book When Likes Aren’t Enough explains ...

Feeling unmotivated by your fitness plan? Here’s what PT and founder of Sculptrition Amanda Place says about which workout you should be doing according to your Zodiac sign The sun, moon, and the ...

Can breathing exercises improve your health? Healthista asks Tim Ives, a UK based breathing expert to share 5 simple breathing exercises that help to boost immunity in just 10 minutes We have known ...

Struggling to sleep? Suffering from insomnia? Mindfulness expert, Neil Seligman is back with a quick five minute meditation for sleep Whether you’re a deep sleeper or a light one, sleep can be a bit ...

Separating fact from fad – Healthista editor Olivia Hartland-Robbins asks social media sensation James Smith for his no-nonsense fitness facts James Smith. Does he even need an introduction? He’s one ...