If you're a football coach or athletic trainer, you should incorporate plyometric training into your team's fitness plan. We explain why in our guide here.

United Community Bancorp, Inc. (UCB), has announced it has agreed to acquire Midland Community Bank based in Kincaid.

The Newkomis Housing and Real Estate Committee will host an informational meeting for local residents at The Vault on Tuesday, June 10, at 5:30 p.m.

The Independence Day holiday will feature a full night sky of fireworks courtesy of the annual fireworks show by the Greater Shelbyville Chamber of Commerce.

Explore five ways to optimize injection molding tolerances, and learn why knowing the difference between extrusion and injection molding can improve results.

Build your family’s emergency response plan with this guide. Learn what to include in your emergency kit and how to prepare your loved ones.

Two-way radios are safety devices in and of themselves, but these features can make your worksite’s radios even better at ensuring safety. Learn more here.

Turn your camper into a cozy, personalized retreat. Learn how to make your RV feel like home with tips for the interior, outdoor space, and functional comfort.

If you’re thinking about going to nursing school, you’ll need to prepare yourself before attending. Give yourself a head start and excel in your future studies.

You’ve heard of the 75 Hard Challenge, but what if there was something easier, maybe softer? Learn a few things about the 75 Soft Challenge in this guide.

Montgomery County is under a TORNADO WATCH until 7 p.m., according to the National Weather Service. Tornado Watch 262 was issued at 11:55 a.m. from the Storm Prediction Center in Norman, OK. Among the ...